Стоя в тени яблони, сэр Исаак Ньютон увидел, как яблоко упало на землю. Так родилась концепция гравитации. История падающего яблока стала одним из ярких и знаковых примеров творческого момента
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- Бұл бет үшін навигация:
- Broaden your knowledge.
- Enjoy sunshine and nature.
| How to Be More Creative Assuming that you are willing to do the hard work of facing your inner fears and working through failure, here are a few practical strategies for becoming more creative. Constrain yourself. Carefully designed constraints are one of your best tools for sparking creative thinking. Dr. Seuss wrote his most famous book when he limited himself to 50 words. Soccer players develop more elaborate skill sets when they play on a smaller field. Designers can use a 3-inch by 5-inch canvas to create better large scale designs. The more we limit ourselves, the more resourceful we become. Write more. For nearly three years, I published a new article every Monday and every Thursday at JamesClear.com. The longer I stuck with this schedule, the more I realized that I had to write about a dozen average ideas before I uncovered a brilliant one. By producing a volume of work, I created a larger surface area for a creative spark to hit me. Broaden your knowledge. One of my most successful creative strategies is to force myself to write about seemingly disparate topics and ideas. In the words of psychologist Robert Epstein, “You'll do better in psychology and life if you broaden your knowledge.” Sleep longer. A study from the University of Pennsylvania, which revealed the incredible impact of sleep on mental performance. Like all cognitive functions, creative thinking is significantly impaired by sleep deprivation. Enjoy sunshine and nature. One study tested 56 backpackers . After a 4-day backpacking trip. The backpackers had increased their creativity by 50 percent. Spending time in nature and increasing your exposure to sunlight can lead to higher levels of creativity. Embrace positive thinking. Positive psychology research has revealed that we tend to think more broadly when we are happy.
The honest truth is that creativity is just hard work. The single best thing you can do is choose a pace you can sustain and ship content on a consistent basis. Commit to the process and create on a schedule. The only way creativity becomes a reality is by shipping. Final Thoughts on Creative Thinking Creativity is a process, not an event. It's not just a eureka moment. You have to work through mental barriers and internal blocks. You have to commit to practicing your craft deliberately. And you have to stick with the process for years, perhaps even decades like Newton did, in order to see your creative genius blossom. жүктеу/скачать 20,53 Kb. Достарыңызбен бөлісу:
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