Ex.25 Put the word groups in the correct order to make sentences
What you can do
1. your/ Move/ often/ body — more/ don't/ for/ than/ an hour/ sit
2. face-to-face / positive /Make / connection/ other / people/ with
3. When/ change/ you/ stressor /can't/ the, learn to avoid/change, adapt, or accept
4. intake/ Reduce/ and caffeine /your/ of alcohol, nicotine,
5. every/ Do/ you/ something/ day/ enjoy
6. Get/ all/ the/sleep/ your/ best /restful /to feel
7. Learn/ / more/ by reading/stress/about
Ex.26 Ask you groupmates to fill in the following questionnaire, process the re-
sults and illustrate them in a graph.
Rate the causes of stress from 1 to 3, where 1 is the most stressful
Lack of money
1 2 3
Your future career
1 2 3
Health
1 2 3
Your studies
1 2 3
Emotional problems (depression, anxiety, anger, grief, guilt, low
self-esteem)
1 2 3
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