22. Read the quotations below. Choose any statement and comment on it • “It’s not stress that kills us, it is our reaction to it.” Hans Selye
• “There are some things that you learn best in calm, and some in storm.” Willa Cather
•
“The time to relax is when you don’t have time for it.” Sydney J. Harris
• “Stress is caused by being ‘here’ but wanting to be ‘there.’ Eckhart Tolle
• “One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.” Bertrand Russell
23. What is your favorite quote on stress and how to overcome it? Feel free to share
the best one(s) you have found in this article or in your life in the comments section below.
Writing
Ex.24 Rewrite the paragraph, using punctuation and capital letters where nec- essary It may seem like there’s nothing you can do about stress the bills won’t stop coming
there will never be more hours in the day and your work and family responsibilities
will always be demanding but you have a lot more control than you might think in fact
the simple realization that you’re in control of your life is the foundation of stress
management stress management is all about taking charge of your lifestyle thoughts
emotions and the way you deal with problems no matter how stressful your life seems
there are steps you can take to relieve the pressure and regain control