Х. ДосмҰхамедов



бет59/89
Дата21.02.2023
өлшемі326,32 Kb.
#69684
1   ...   55   56   57   58   59   60   61   62   ...   89
VI. Sport in human life
Text
Sport in human life
People all over the world love sports and games. Sport heals people, keeps them in shape, makes them more organized and disciplined. Some people go in for sports for health reasons, and some do it professionally. There are many stadiums, sports grounds, swimming pools, football fields in every city. Almost all sports are popular in our country, but football, figure skating and tennis are the most popular.
There are many people who enjoy jogging. In the morning and evening you can see people running in parks, stadiums and even on the streets. In every school, students spend a lot of time playing sports. First of all, they have physical education lessons.
And after school, they can train in various sports clubs and sections, doing different sports. In our country, much attention is paid to professional sports. Every year there are many sports competitions, sports competitions and olympiads. The Olympic Games are held every four years in different countries. There are summer and winter Olympic Games.
There are many different sports in our country: football, volleyball, hockey, gymnastics, skiing, ice skating. Athletics is one of the most popular sports. It includes sports such as running, jumping and others. Everyone can choose a sport to their liking.
There are summer and winter sports.
Sports are also available in nature, at home, even in the workplace. Home gyms are distinguished by their compactness and mobility. There are many educational audio cassettes that allow you to exercise at home, and save money and free time in fitness rooms.
Even if you are busy at work and live in an accelerated rhythm, you need to find free half an hour every day and devote them to sports. Any physical activity is very good for health, keeps you in good shape, maintains strength and improves mood from the results obtained. Sports activities contribute to the proper metabolism, which affects the overall well-being, increases efficiency.
Sport strengthens the immune system and the human body has the ability to fight colds and viruses. "Sport makes people healthy."



Достарыңызбен бөлісу:
1   ...   55   56   57   58   59   60   61   62   ...   89




©emirsaba.org 2024
әкімшілігінің қараңыз

    Басты бет