Международный научно-образовательный электронный журнал «образование и наука в XXI веке»
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Зарина мақола 722 бет
| ФИО авторов: B.M.Do'monov, U.D.Jo’raev
Republic of Uzbekistan, Andijan state university. Andijan city, st.Universitet Название публикации: «HEALING PROPERTIES OF FIG» ISSN 547.257.2:281.495.668 Annotations. This article provides information about the natural compounds and chemical elements that make up the fig. There are also methods of treating figs in folk medicine and modern medicine. Keywords: figs, carbohydrate, vitamin, fig leaves, iron, selenium. In addition to vitamins of groups A, B and C, figs contain essential potassium, magnesium, calcium salts, other minerals and organic fatty acids, carotene, pectin, proteins and almost all types of sugar. Regular consumption of figs helps to reduce and stabilize weight because they are high in fiber and fiber. Despite the low calorie content of fresh fruits, they quickly saturate the human body, reducing the feeling of hunger for a long time. 100 grams of fresh figs contain only 49 kcal, but in dried fruits its caloric content is almost seven times higher. Figs, like other fruits, contain many antioxidant compounds. Antioxidants play a very important role in maintaining health: they reduce the risk of vascular and heart disease, inflammatory diseases, tumors and many other diseases. Consumption of 5-6 fruits helps to normalize blood pressure, heart muscle activity. To increase the amount of hemoglobin in the blood - consuming 10 figs every day has significant benefits. Fresh figs help relieve toothache. To do this, cut the fruit in half, remove the pulp and put on the gums for 5–7 minutes. Repeat this 3-4 times and the toothache will gradually disappear. Oriental women use these fruits to whiten tooth enamel. To do this, burn 2–3 fruits on an open fire, collect the ashes and mix with glycerin. Brush your teeth twice a day with the resulting paste and repeat it once a week to see that your teeth are whiter. The benefits of figs for women and their bodies are incomparable. If you have painful menstruation during the period, eat 3 figs a day - menstruation will soon return to normal. For expectant mothers, this fruit contains large amounts of fiber and trace elements. During pregnancy, if you include it in your daily diet, it will replenish a 714 pregnant woman’s body with enough iron. Helps maintain a normal weight without compromising the health of the baby and the woman. The benefits of figs for men and their bodies are incomparable. Put 5 figs in boiling water, boil for an hour until crushed and strain. Drinking the resulting infusion mixture twice a month can significantly help in the treatment of prostatitis in men. It also supports the health of the entire excretory system and prevents kidney stones. True, the properties of figs do not completely cure prostatitis, but they do help reverse the disease. The milky juice of figs stops bleeding and reduces breastfeeding in breastfeeding women. When the breasts are dry, they restore the thickening and help the milk to separate. Figs mixed with honey help prevent cataracts. But the fig winds up. It is harmful to the stomach. Simple vinegar-honey eliminates its harmful effects. Sugar in figs жүктеу/скачать 12,18 Mb. Достарыңызбен бөлісу:
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