OPTIMIZATION OF PHYSICAL CULTURE OF WOMEN DURING PREGNANCY AND AFTER CHILDBIRTH G.B. Madiyeva 1 , D.T. Ongarbaeva 2 , A.G. Khokhlov 3
1
Cand. Sci (Pedagogy), Associate Professor
2
Cand. Sci (Pedagogy),
3
Honored Trainer of the Republic of Kazakhstan,
1,2,3
Al-Farabi Kazakh National University, Almaty, Kazakhstan
email:
gal-madiyeva@mail.ru
The relevance of the study is due to the lack of coverage of questions about the reaction of the functional
system to the exercise of a pregnant woman. The article presents statistical data of the demographic situation in
Kazakhstan. The authors presented material in which research was conducted for the first time involving a group
of pregnant women. On the basis of the conducted research, methodological recommendations have been
developed for the introduction of physical culture into the everyday life of the family for girls - future mothers and
the development of physical literacy of the female mother. A system of improving the formation of physical
culture of girls is proposed, consisting in the methodical development of targeted measures to inculcate physical
culture in students and their preparation for the future period of motherhood
Key words: physical culture of women, health, pregnancy, motherhood, functional system Поступило в редакцию 01.02.2019.
Қазақ мемлекеттік қыздар педагогикалық университетінің Хабаршысы № 1 (77), 2019
